My name is Kelly, and I’m the founder of Beyond Body and Wellness. As a mom of three, I understand how easy it is to put yourself last while managing the demands of daily life. That’s why I created this space to help women prioritize their health, confidence, and overall well-being in a supportive and welcoming environment. With a strong background in health and wellness and over 20 years of experience in holistic and sports massage, I am passionate about helping the body heal, recover, and perform at its best.

In addition to supporting women and busy moms, I am also a mom of three young competitive gymnasts, which has given me firsthand insight into how intensely young athletes train and the physical demands their bodies endure. I understand the aches, soreness, overuse injuries, and recovery challenges that come with competitive sports. This experience allows me to confidently and safely support young athletes with targeted recovery services designed to reduce pain and inflammation, improve recovery time, and help them perform without constant soreness or discomfort.

Beyond Body and Wellness is a place where women and young athletes feel comfortable, supported, and empowered. Whether your goal is stress relief, improved confidence, enhanced recovery, or injury prevention, my mission is to provide thoughtful, individualized care that helps you feel your best. Here, self-care isn’t a luxury, it’s a priority. When your body feels good, you show up stronger in every area of life.

I’m so grateful to have you here and look forward to supporting you on your wellness journey.